Weigh In record (no journal entry) for 06 April 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 102.78g | Prot: 117.07g | Carbs: 238.10g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Mix Frutos Rojos, Brüggen Copos de Avena, MyProtein Impact Whey Protein Vainilla . Lunch: Carrefour Atún Claro al Natural, Danpo Jamoncitos De Pollo, Green String Beans. Dinner: Campofrío Sándwich, Puerto Rican Sandwich (Sandwich Criollo). Snacks/Other: Croissant, Leche Entera, Cappuccino, Baklava. more...
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2019 kcal
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Exercise:
Weight Training (Bodybuilding) - 38 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 52 minutes, Standing - 3 hours. more...
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Losing 0.3 kg a Week
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andreeaca's Weight History
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