Weigh In record (no journal entry) for 06 April 2021
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 47.73g | Prot: 51.73g | Carbs: 115.88g.
Breakfast: Dolce Gusto Cortado Descafeinado. Lunch: Patatas Fritas, Albóndigas con Salsa (Mezcla), Ensaladilla Rusa, Serranito. Snacks/Other: Hacendado Helado de Vainilla. more...
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Losing 4.6 kg a Week
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joseesalas10's Weight History
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