Weigh In record (no journal entry) for 03 April 2021
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54.5 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 64.51g | Prot: 85.30g | Carbs: 214.43g.
Breakfast: REWE Bäcker Brötchen , Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Punica Multivitamin 17+4, K-Classic Pfefferschinken. Lunch: Steinecke Käsebrötchen, Starbucks Halbfettmilch Caffe Latte (Grande). Dinner: Frikadelle, Knorr Pfeffer Soße, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Quarkspeise, Nusseis, Eiswaffel. more...
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Gaining 1.4 kg a Week
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19Monique68's Weight History
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