Weigh In record (no journal entry) for 06 April 2021
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91.8 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 47.14g | Prot: 59.24g | Carbs: 205.74g.
Breakfast: Asda Banana, PG tips Tea with Semi-Skimmed Milk. Lunch: McDonald's Mayo Chicken, Sponge Cake (Commercial) . Dinner: Aldi Good Grains Delicious Lentils, Ashfield Farm Chicken Thighs, Green Peas (Frozen) , Sweet Potato . Snacks/Other: Merlot Wine , Harvest Moon Rice Cakes with Sea Salt. more...
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Gaining 0.6 kg a Week
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Fattest Ever's Weight History
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