Weigh In record (no journal entry) for 06 April 2021
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66.9 kg
Lost so far: 6.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 52.73g | Prot: 38.22g | Carbs: 60.85g.
Breakfast: Portakal, Tam Buğday Ekmeği, Doğal Peynir, Yumurta Omleti. Dinner: Patates Salatası, Kırmızı Mercimek Çorbası. Snacks/Other: Migros Çiğ Karışık Kuruyemiş. more...
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Losing 1.1 kg a Week
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