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Lynn101
Journal
24 Mar 14
Lynn101's Journal, 24 Mar 14
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Weigh In record (no journal entry) for 24 March 2014
108.8 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2014:
1001 kcal
Fat: 20.84g | Prot: 42.62g | Carbs: 154.72g.
Breakfast:
Fox's Malted Milk Biscuits, Coffee with Milk, Coffee.
Lunch:
Pork Sandwich with Gravy.
Dinner:
Weight Watchers Tagliatelle Bolognese.
Snacks/Other:
Aldi Diet Red Thunder, Aldi Diet Red Thunder, Pepsi Diet Pepsi, Monster Energy Monster Energy Drink.
more...
2969 kcal
Exercise:
Desk Work - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Lynn101's Weight History
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