Weigh In record (no journal entry) for 05 April 2021
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68 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 29.67g | Prot: 22.42g | Carbs: 94.27g.
Breakfast: Cookie, Cookie. Lunch: Sadia Salsicha, Sadia Salsicha, Arroz Integral. Snacks/Other: Banana, Nestlé Barra de Chocolate Prestígio. more...
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Losing 0.2 kg a Week
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millesousa's Weight History
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