Weigh In record (no journal entry) for 05 April 2021
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67.9 kg
Lost so far: 30.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 51.81g | Prot: 123.41g | Carbs: 183.49g.
Breakfast: Apfelkuchen, Snickers Creamy Peanut Butter, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Landjunker Fettreduziertes Rinderhackfleisch, REWE Bio Joghurt Mild Fettarm 1,8% Fett, Ja! Gouda Mittelalt, Freshona Tomatenmark, Rapsöl, Кабачок, Лук, Баклажан, Яйцо. Lunch: Seeberger Nusskernmischung, Snickers Riegel, Äpfel, Dovgan Körniger Frischkäse Tworog 2,5% Fett , Banane, Milbona Skyr Heidelbeere . more...
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Losing 2.1 kg a Week
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ssleepyhead42's Weight History
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