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Today I start
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2011:
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2706 kcal
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Fat: 119.33g | Prot: 131.90g | Carbs: 255.23g.
Breakfast: Coffee, Tortilla Corn Chips, hash brown, toast, bacon, Egg. Lunch: tacos, tacos. Dinner: quesadilla excelline, regular beer, chips, sloppy joe. more...
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3038 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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acbeatty6's Weight History
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