Weigh In record (no journal entry) for 05 April 2021
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 36.59g | Prot: 46.68g | Carbs: 112.46g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Coffee. Lunch: Great Value Sliced Pickled Beets, Cooked Green Beans and Potatoes (Fat Added in Cooking), Creamed Macaroni with Cheese. Dinner: Cucumber (with Peel) , Aldi Black Angus Beef Chuck Roast Boneless, Fresh Lime Juice, Sweet Onions , Baby Carrots , Pero Family Farms Mini Sweet Peppers, Roma Tomatoes, HEB Green Leaf Lettuce Leaves, Spinach . Snacks/Other: Water. more...
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1976 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 7.0 kg a Week
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monkeyqueen61's Weight History
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