Weigh In record (no journal entry) for 05 April 2021
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48.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 9.60g | Prot: 9.46g | Carbs: 74.56g.
Breakfast: Oranges, Jus de Citron, Pomme, Kiwi, Café, Pattes à tartiner sans sucre, Ananas, Poires. Lunch: Rôti de Boeuf, Leader Price Velouté d'asperges. more...
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423 kcal
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Exercise:
Cardio - 1 hour, Abdominal (Sit Ups) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 2.7 kg a Week
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