Ariedina Maynard 10's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

74.9 kg Lost so far: 9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

478 kcal

Fat: 19.35g | Prot: 36.70g | Carbs: 44.99g. Lunch: Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Chandelle Torta de Limão. more...

2502 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Treadmill - 20 minutes, Aerobics - 40 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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Ariedina Maynard 10's Weight History

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Ariedina Maynard 10's Journal, 05 Apr 21

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Ariedina Maynard 10's Weight History