Weigh In record (no journal entry) for 17 July 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 16.30g | Prot: 20.10g | Carbs: 151.06g.
Breakfast: Мёд, Персики, Овсянка, Печенье Мария, Слабое Кофе с Сахаром. Lunch: Простые Пельмени. Dinner: Персики. more...
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