Weigh In record (no journal entry) for 05 April 2021
|
128.4 kg
Lost so far: 7.7 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 27.06g | Prot: 53.65g | Carbs: 121.00g.
Breakfast: Seattle Sutton's Healthy Eating Wild Blackberry Parfait (1200). Lunch: Publix Jasmine Rice , Beef Oxtails. Dinner: Publix Jasmine Rice , Beef Oxtails. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I_can_ do_it!'s Weight History
|