Weigh In record (no journal entry) for 05 April 2021
|
82.8 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 25.39g | Prot: 33.00g | Carbs: 54.66g.
Breakfast: Quaker Rice Cakes, Kraft Smooth Peanut Butter, Bananas, Decaffeinated Coffee. Lunch: Compliments Extra Lean Turkey Burger. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darioagnolin's Weight History
|