Weigh In record (no journal entry) for 05 April 2021
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94.5 kg
Lost so far: 9.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 31.13g | Prot: 29.53g | Carbs: 29.05g.
Breakfast: Chleb Pszenno-Żytni, Jajecznica. more...
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Losing 0.6 kg a Week
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