cansu_sengoz's Journal, 05 Apr 21


View Diet Calendar, 05 April 2021:
1475 kcal Fat: 93.71g | Prot: 87.38g | Carbs: 73.74g.   Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Arden Hellim Peyniri, Yumurta Omleti, Namet Dana Kokteyl Sosis, Aknaz Burger Peynir. Dinner: Et Döner. more...
1679 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

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