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Striges06
Journal
23 Mar 14
Striges06's Journal, 23 Mar 14
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Weigh In record (no journal entry) for 23 March 2014
52.1 kg
Lost so far:
0.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2014:
1153 kcal
Fat: 51.69g | Prot: 29.67g | Carbs: 149.31g.
Breakfast:
Миндаль, Рижский Хлеб Купеческий, Яичный Омлет, Коркунов Шоколадные Конфеты Ассорти.
Lunch:
Приготовленная Чечевица.
Dinner:
Мандарины, Жареный Картофель.
more...
1365 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Striges06's Weight History
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