Weigh In record (no journal entry) for 05 April 2021
|
69.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 20.99g | Prot: 24.10g | Carbs: 27.28g.
Breakfast: Сыр Российский, Овсяноблин. Snacks/Other: Сухой Жареный Соленый Арахис, Ашан Груша Вильямс. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|