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哈哈ha ha
Journal
05 Apr 21
哈哈ha ha's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
46.4 kg
Lost so far:
6.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
498 kcal
Fat: 17.58g | Prot: 23.62g | Carbs: 64.05g.
Lunch:
青团, 凉拌黄瓜.
Dinner:
菠萝, 大白菜, 番茄, 豆腐, 红烧鱼, 轩妈 蛋黄酥.
more...
1244 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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哈哈ha ha's Weight History
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