Weigh In record (no journal entry) for 23 March 2014
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 41.26g | Prot: 26.34g | Carbs: 70.82g.
Breakfast: Cheddar Cheese, Staffordshire Oatcake. Lunch: Tea with Semi-Skimmed Milk & 1 Sugar. Snacks/Other: Ripple. more...
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Losing 0.4 kg a Week
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neen0509's Weight History
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