luna-chan's Journal, 23 Mar 14

Weigh In record (no journal entry) for 23 March 2014
103.1 kg Lost so far: 0.9 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:
2154 kcal Fat: 109.84g | Prot: 54.61g | Carbs: 231.32g.   Breakfast: Spargelsuppe (Konserviert), Rich Curry Gewürzketchup, Ener Bio Soja Dessert Schokolade, Gurke (mit Schale), Aldi Mortadella, Ja! Butter-Toastbrot. Dinner: Langnese Cremissimo Süß Verführt Herb, in Blätterteig, Frostkrone Käse-Schinken in Blätterteig. Snacks/Other: Mochi. more...
4763 kcal Exercise: Sleeping - 7 hours, Sitting - 3 hours, Housework - 13 hours, Resting - 1 hour. more...
Losing 4.2 kg a Week

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luna-chan's Weight History


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