Weigh In record (no journal entry) for 29 January 2011
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93.4 kg
Lost so far: 2.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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2559 kcal
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Fat: 81.77g | Prot: 107.58g | Carbs: 356.92g.
Breakfast: caramel popcorn, special k protein. Lunch: smart ones lasagna. Dinner: texas toast, Steamed Snow Crab Legs, medium fries, big mac. Snacks/Other: fat free milk, granny smith apple, nature valley crunchy, edy's slow churned mint, special k protein, jolly time. more...
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2356 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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serenerose's Weight History
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