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good workout
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1360 kcal
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Fat: 65.68g | Prot: 64.46g | Carbs: 135.33g.
Breakfast: Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Sainsbury's Cashew Nuts, Asda Almonds, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Ham and Cheese Sandwich . Dinner: Frylight Sunflower Oil Spray, Black Olives. Snacks/Other: Tesco Apple Juice, Muller Rice Original, USN Pure Protein Bar. more...
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3158 kcal
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Exercise:
Sleeping - 4 hours, Treadmill - 19 minutes, Resting - 19 hours and 41 minutes. more...
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George1985's Weight History
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