Weigh In record (no journal entry) for 04 April 2021
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57 kg
Lost so far: 56 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 52.55g | Prot: 43.09g | Carbs: 220.50g.
Breakfast: Ananas. Lunch: Picard Échalote Coupée , Champignons de Paris (Sautés), Envia Crème Légère 18%, Pâtes (Cuites). Dinner: Confitures et Conserves, Pain. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Banane, Saint Eloi Lentilles Vertes Cuites . more...
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Losing 0.2 kg a Week
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