Weigh In record (no journal entry) for 04 April 2021
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 9.48g | Prot: 24.78g | Carbs: 41.90g.
Breakfast: Zumo de Naranja Natural. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Té (Infusión). more...
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Losing 3.9 kg a Week
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