Weigh In record (no journal entry) for 04 April 2021
|
90.3 kg
Lost so far: 47.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 104.21g | Prot: 58.29g | Carbs: 52.07g.
Breakfast: Del Valle Suco de Laranja, Ovo Mexido, Alho, Azeite de Oliva Extra-Virgem, Açafrão. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elilemro's Weight History
|