Weigh In record (no journal entry) for 04 April 2021
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68.9 kg
Lost so far: 15.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 35.99g | Prot: 126.73g | Carbs: 198.72g.
Breakfast: Bananas, V8 Original 100% Vegetable Juice (11.5 oz), Trader Joe's Envy Apples. Lunch: Spinach, Daisy Light Sour Cream, Pace Chunky Medium Salsa, Lucerne Low Fat Cheddar Cheese, Sol De Oro Low Carb High Fiber Tortillas, Jennie-O Ground Turkey 93/7. Dinner: Great Value French Style Cut Green Beans, Jasmine Rice (Cooked), Kirkland Signature Tilapia Loins. Snacks/Other: Muscle Milk Light Chocolate Protein Shake, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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Gaining 0.1 kg a Week
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BucketHead1977's Weight History
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