Weigh In record (no journal entry) for 04 April 2021
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76.9 kg
Lost so far: 27.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 59.67g | Prot: 64.17g | Carbs: 236.40g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Cream Cheese, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package), Nestle Rich Chocolate Hot Cocoa Mix, Market Pantry Fudge Bar, P3 Portable Protein Pack. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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