Weigh In record (no journal entry) for 04 April 2021
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43.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 35.81g | Prot: 54.35g | Carbs: 25.05g.
Breakfast: Nescafé Dolce Gusto Cortado, Ysonut Pancake de Vainilla (Proteifine). Lunch: Chocolate Ceto, Crema Batida (a Presión), Nescafé Dolce Gusto Cortado, Kale, Hellmann's Mayonesa Light, Tomates Cherry, Lechuga de Hoja Roja, Titan Levadura Natural en Copos, Ysonut Pancake de Vainilla (Proteifine). Dinner: Muslo de Pollo (sin Comer la Piel), Brownie Keto, Queso Ricotta (Semi Descremado). Snacks/Other: Hígado, Cremac Queso Cremoso. more...
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Losing 5.6 kg a Week
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Magalí Rocío ~'s Weight History
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