Weigh In record (no journal entry) for 04 April 2021
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92.7 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 66.40g | Prot: 70.65g | Carbs: 196.22g.
Breakfast: Tesco Sunflower Oil Spray, Grated Cheddar Cheese, Mushrooms , Tesco Medium Eggs, PG tips Tea with Semi-Skimmed Milk. Dinner: Garlic , Tesco Baby Button Mushrooms, Co-Op Mozzarella, Tesco Red Pepper, Tesco Sundried Tomato Paste, Onions , Sainsbury's German Salami, Morrisons Red Leicester Cheese, White Bread . Snacks/Other: Tesco Chorizo, Merlot Wine . more...
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Losing 7.0 kg a Week
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Fattest Ever's Weight History
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