Weigh In record (no journal entry) for 04 April 2021
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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3739 kcal
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Fat: 109.02g | Prot: 181.53g | Carbs: 493.04g.
Breakfast: Tomaten, Reis (Gekocht), Orangensaft, Rostbraten, Pizza Selbstgemacht, Weißes Fladenbrot. Lunch: Döner Kebab. Snacks/Other: Ben & Jerry's Half Baked, Haribo Goldbären , Red Bull Red Bull, Eskimo Erdbeer Combino, Danone Obstgarten Heidelbeere. more...
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Losing 2.1 kg a Week
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Mete.Kahraman's Weight History
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