Weigh In record (no journal entry) for 04 April 2021
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57.4 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 110.21g | Prot: 51.93g | Carbs: 9.47g.
Breakfast: Tesco Coconut Oil. Dinner: Parmesan Cheese (Hard) , Sainsbury's Basics Unsalted Butter, Salmon burgers, Tesco Broccoli Florets. Snacks/Other: Lindt 90% Dark Chocolate, Sainsbury's Double Cream. more...
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Losing 0.6 kg a Week
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GabiThomas's Weight History
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