Weigh In record (no journal entry) for 03 April 2021
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 28.01g | Prot: 76.54g | Carbs: 119.82g.
Breakfast: Café Instantáneo , Panacity Pan con Salvado, La Serenísima Leche Descremada. Lunch: Merluza, Pechuga de Pollo sin Piel, Morrón, Aceite de Oliva, Tomates, Lechuga, Zapallito Verde. Dinner: La Serenísima Cremon Untable, Morrón, Clara de Huevo, Huevo, Zapallito Verde, Aceite de Oliva, Tomates, Lechuga. Snacks/Other: Peras, Silk Leche de Almendras sin Azucar, La Serenísima Leche Descremada, Panacity Pan con Salvado. more...
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Losing 1.4 kg a Week
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