Weigh In record (no journal entry) for 03 April 2021
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100.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 60.51g | Prot: 89.97g | Carbs: 237.29g.
Breakfast: Минтай, Хлеб, Картофельное Пюре (с Цельным Молоком и Маслом), Минтай Запечённый, Чай с Сахаром, Бутерброд с Колбасой. more...
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Losing 1.8 kg a Week
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