Weigh In record (no journal entry) for 03 April 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.90g | Prot: 55.76g | Carbs: 197.33g.
Breakfast: Sütlü Çay, Lavaş, Lor Peyniri. Lunch: Patlıcan Yemeği, Tavuk Göğsü, Bakla, Domatesler, Salatalık (Soyulmuş), Yeşil Yapraklı Marul, Pancar. Dinner: Beyaz Ekmek, Serel Üzüm Pekmezi, Tereyağı, Eti Cicibebe. Snacks/Other: Çerezya Tuzlu Fıstık, Badem, Hurma. more...
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Losing 1.6 kg a Week
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www.merii450's Weight History
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