Weigh In record (no journal entry) for 22 March 2014
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76.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 120.43g | Prot: 104.46g | Carbs: 365.75g.
Breakfast: Caffè Espresso, Zucchero, Melegatti Colomba Classica. Lunch: Esselunga Uova, Barilla Pasta, San Daniele Prosciutto Crudo. Dinner: Kebab. Snacks/Other: Noci, Panna Montata (Pressurizzata), Fragole Zuccherate. more...
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Losing 4.2 kg a Week
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conte.dracula's Weight History
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