Weigh In record (no journal entry) for 03 April 2021
|
66 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 30.43g | Prot: 62.40g | Carbs: 46.69g.
Breakfast: Seara Apresuntado, Ovo, Wickbold Pão de Forma Integral. Lunch: Perdigão Linguiça Suína, Peito de Frango. Snacks/Other: Maçã, Nestlé Nutren Kids. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|