mendinga's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
53.9 kg Lost so far: 2.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1318 kcal Fat: 58.38g | Prot: 70.66g | Carbs: 127.07g.   Lunch: Jajko na Twardo, Grzybki Chleb Proteinowy. Dinner: Pizza z Serem na Cienkim CieÅ›cie. Snacks/Other: Ciastka, Morele. more...
409 kcal Exercise: Apple Health - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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mendinga's Weight History


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