Weigh In record (no journal entry) for 22 March 2014
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 58.75g | Prot: 112.86g | Carbs: 181.79g.
Breakfast: Fage Yogurt Greco Total 0%, Biscotto Integrale, Novi Cioccolato Fondente Extra, Spremuta d'arancia, Rovagnati Snello Prosciutto Cotto, Mulino Bianco PanBauletto Integrale, Kiwi. Lunch: Carrefour Spinacino, Olio Extra Vergine di Oliva, Natura Nuova Crocchette di Farro. Dinner: Arance, Mulino Bianco PanBauletto Integrale, De Cecco Passata di Pomodoro, Bonduelle Fantasia di Verdure, Coop Filetti di Platessa. Snacks/Other: Mela, Fage Fruyo Caffè. more...
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2317 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Maipaura1960's Weight History
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