Zatanna's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

118.2 kg Lost so far: 0.5 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

660 kcal

Fat: 18.62g | Prot: 23.73g | Carbs: 98.93g. Breakfast: Huletts Brown Sugar, Jacobs Original 3In1, Stork Country Spread Medium Fat, Toasted Rye Bread. Lunch: Woolworths Sea Salt & Black Pepper Croutons. Snacks/Other: Droewors. more...

3010 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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Zatanna's Weight History

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