Weigh In record (no journal entry) for 03 April 2021
|
54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 50.36g | Prot: 98.31g | Carbs: 234.84g.
Breakfast: Oeuf, Amandes, The Protein Works Shaker Isolat 90. Lunch: Pain de Maïs (Recette Maison), Courgette, Aubergine, Oeuf, Thon, Salade Verte. Dinner: Génoise au Chocolat, Salade Composée, Viande de Dinde, Doritos Nature. Snacks/Other: Lindt Chocolat Praline, Bonbons en Vrac, Tokapi Chouchou , Bonbons en Vrac. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wassilah's Weight History
|