Weigh In record (no journal entry) for 03 April 2021
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 70.71g | Prot: 92.69g | Carbs: 179.35g.
Breakfast: Granola Addict Black Mexico Chia Seed, Granola Addict Dark Chocolate Granola, Tangerine, Sunpride Banana, V-Soy Soya Bean Milk Multi-Grain, Biokul Yogurt Plain, Granola Addict Roasted Muesli, Oriflame Nutrishake, Natlab Soy Protein Chocolate. Lunch: Mozzarella Cheese (Whole Milk) , Regular Tofu (with Calcium Sulfate) , Boiled Egg, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Hoka Hoka Bento Egg Chicken Roll, San Remo Spinach Fettuccine, Mujigae Topokki. Dinner: ABC Saus Sambal , Brown Rice, White Rice, McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Kewpie Saus Siram Wijen Sangrai, Tangerine, Lettuce. more...
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Losing 0.4 kg a Week
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nurainunnisa11's Weight History
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