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809 kcal
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Fat: 24.67g | Prot: 52.34g | Carbs: 89.58g.
Breakfast: Noshu Sugar Free Choc Baking Chips, Strawberries , Capilano Pure Australian Honey, Uncle Tobys Oats Quick Sachets. Lunch: Cucumber (Peeled) , Tomatoes, Lettuce, John West Garlic Prawns. Dinner: Chicken Broth (Home Recipe), Boiled Chicken, SunRice Basmati Quick Cup . more...
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1523 kcal
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Exercise:
Treadmill run/walk - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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