Weigh In record (no journal entry) for 02 April 2021
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79 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 67.66g | Prot: 72.34g | Carbs: 213.06g.
Lunch: Lentilhas Cozidas, Lentilhas Cozidas, Banana da Terra, Arroz Branco (Cozido), Ovo Cozido, Feijão Carioca Cozido. Dinner: Lentilhas Cozidas, Bolo de Banana Low Carb, Bolo de Aipim. Snacks/Other: Tâmara. more...
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Gaining 1.1 kg a Week
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estrelagard's Weight History
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