Weigh In record (no journal entry) for 03 April 2021
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52.3 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 25.51g | Prot: 59.06g | Carbs: 169.50g.
Breakfast: Golden Farm French Fries, Sosis Ayam, Starbucks Americano (Grande), Pisang, Waffle. Lunch: Bumifood Samosa, Kalbe Hydro Coco, Sushi dengan Sayuran dan Seafood. Dinner: Teh Tawar, Alfamart Kerupuk Kulit Kerbau, Rumah Makan Sederhana Kikil, Nasi Putih. more...
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Losing 0.6 kg a Week
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shiikaaas's Weight History
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