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yohoyoh
Journal
02 Apr 21
yohoyoh's Journal, 02 Apr 21
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🧑🦽
99.6 kg
Lost so far:
13.7 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1459 kcal
Fat: 67.11g | Prot: 69.79g | Carbs: 165.17g.
Lunch:
Corn, Vegetable Oil, Marketside Classic Iceberg Salad, Vegetable Oil, Corn, Corn, Vegetable Oil.
Dinner:
Bear Creek Chicken Noodle Soup Mix, Starkist Chunk Light Tuna in Vegetable Oil.
more...
2400 kcal
Exercise:
Sleeping - 10 hours and 30 minutes, Resting - 13 hours and 30 minutes.
more...
Losing 7 kg a Week
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yohoyoh's Weight History
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