Weigh In record (no journal entry) for 02 April 2021
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67.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 60.89g | Prot: 64.50g | Carbs: 62.85g.
Breakfast: Starbucks Skinny Latte, De Beste Ice Tea Groene Thee , De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Loempia. Dinner: Koekje, Kipfilet, AH Tomaat, Atkins Tortilla Wraps , Olijfolie, AH Goudse Kaas Jong Belegen 48+. more...
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Losing 2.1 kg a Week
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