Weigh In record (no journal entry) for 31 March 2021
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 27.36g | Prot: 34.91g | Carbs: 107.41g.
Breakfast: Café Expresso, Sunny Via Sirop d'agave, Lactel Lait Demi-Écrémé, Leader Price Blanc Onctueux, Oranges, Heudebert Biscottes la Bretonne , St Hubert Oméga 3. Dinner: Riz Blanc (à Grains Moyens, Cuit), Bar, d'Aucy Petits Pois et Carottes. more...
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steady weight
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dayanelaws's Weight History
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