Weigh In record (no journal entry) for 21 March 2014
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 44.60g | Prot: 125.63g | Carbs: 230.52g.
Breakfast: Kiwi, Mulino Bianco PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto, Spremuta d'arancia, Novi Cioccolato Fondente Extra, Biscotto Integrale, Fage Yogurt Greco Total 0%, Ecor Nocciole Sgusciate. Lunch: Olio d'oliva, Mandarino, Polipo, Bonduelle Fantasia di Verdure. Dinner: Mandarino, Baguette, Uovo, Uovo, Zucchine, Dimmidisì Minestrone di Verdure. Snacks/Other: Fage Fruyo Pesca. more...
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2305 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Maipaura1960's Weight History
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